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On-Demand

Unmasking Burnout: Strategies to Thrive in a High-Pressure World

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Together with Workplace Options (WPO), International SOS hosted an expert panel to explore the root causes of burnout, how to recognise its early warning signs, and, crucially, how both individuals and organisations can take meaningful steps to mitigate its impact.

Our panel of specialists offer practical insights on effective coping mechanisms and recovery strategies for those experiencing burnout. We also examine how organisations can create a supportive workplace culture to prevent burnout and promote mental wellbeing.

We explore the unique cultural factors influencing burnout in the Middle Eastern region, highlighting the importance of work-life balance and the distinct challenges faced in today’s hybrid work models. By understanding these nuances, both employees and employers can take proactive steps towards healthier, more sustainable work environments.

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