About the Webinar
In times of rapid change, team‑level mental resilience is no longer optional but is a critical driver of organizational performance and long‑term sustainability.
Dr. Leonita Ariesti Putri, Sp.K.J., M.Sc. will guide you through practical insights and exercises to help you build, strengthen, and sustain mental resilience at work using effective approaches.
Agenda
What will be covered:
- Practical ways to build mental resilience amid workplace change and uncertainty
- Practical insights into distinguishing manageable factors and how healthy boundaries help prevent burnout
- Recognizing early signs of burnout and practical ways to manage it
- Understanding when stress may require professional mental health support