About the Recording
In times of rapid change, team‑level mental resilience is no longer optional but is a critical driver of organizational performance and long‑term sustainability.
Dr. Leonita Ariesti Putri, Sp.K.J., M.Sc. shared practical insights and led engaging exercises that helped participants build, strengthen, and sustain mental resilience in the workplace using effective, evidence-based approaches.
Agenda
What was covered:
- Practical ways to build mental resilience amid workplace change and uncertainty
- Practical insights into distinguishing manageable factors and how healthy boundaries help prevent burnout
- Recognizing early signs of burnout and practical ways to manage it
- Understanding when stress may require professional mental health support
