Travel Tips for the Senior Citizens
Senior citizens need to be mindful of the following while travelling:

• Careful Planning of travel itinerary.
• Less ambitious, more rest time in between
• More stopovers with plenty of rest
• Reduce need to walk a lot at locations
• Avoid physical demanding activities e.g. climbing up hills, steep steps, ladders
• Plan for contingency.
• Avoid countries with poor medical facilities or remote locations.
• Pre-travel medical check up and check for vaccination.
• Stock up in medications (for those with chronic illness). Carry medications in hand luggage.

Disclaimer: All information provided here serves as general information and does not constitute nor is to be construed as a personal medical advice. Please seek your personal medical consultant for any medical advice.